Tuesday | May 11th, 2021

STRENGTH:
Clean
*12 Minutes Building to 1RM

CONDITIONING:
E3MOM x 5 of:
12 Front Squats @ ~60% of best Clean
6-9 Pull-ups*
6 Burpee Box Jumps
*May Scale up to 6-9 C2B or 3-6 Bar MU