STRENGTH:
Clean Pull + 2 Hang Squat Cleans
1+2 Building
CONDITIONING:
AMRAP 10 of:
1-2-3-4-……
DB Hang Squat Clean
T2B
STRENGTH:
Clean Pull + 2 Hang Squat Cleans
1+2 Building
CONDITIONING:
AMRAP 10 of:
1-2-3-4-……
DB Hang Squat Clean
T2B
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