CrossFit Queens header
  • 0 minute read

Wednesday | October 5th, 2022

SKILL:
HS Walk

CONDITIONING:
AMRAP 12 of:
24 Double Unders
6 T2B
6 DB Push Press @ 2×50/35

ACCESSORY CASHOUT:
3-5 x
10 Plank Up Downs
10 Push-ups
:30 Plank
Rest :30 – 1:00

 

Schedule your free intro

Talk with a coach about your goals, make a plan to achieve them.
FREE INTRO
CrossFit Queens light logo
gym lead machine
crossfit
LINKS
OPENING HOURS
  • Mon 5:30am - 8:30pm
  • Tue 5:30am - 8:30pm
  • Wed 5:30am - 8:30pm
  • Thu 5:30am - 8:30pm
  • Fri 5:30am - 7:30pm
  • Sat 9:00am - 12:00pm
  • Sun 10:00am - 1:00pm
CONTACT
ADDRESS

CrossFit Queens,
2550 31st St,
Queens, NY 11102

Instagram

Copyright © 2024 Kilo | All rights reserved

Fill out the form below to get started

Take the first step towards getting the results that you want

By providing your phone number, you agree to receive text messages from CrossFit Queens