STRENGTH:
Every 1:30 x 10 rounds
2 Cleans (Building to Heavy)
*You must hit the cleans within the first :30 of the window
CONDITIONING:
5 x
AMRAP 2 of:
9 T2B (RX+ = 12)
9 Hang Squat Clean @ 50% of Best Double
Max Calorie Machine w/ remaining time
-Rest 1:00 Between Rounds-