CONDITIONING/STRENGTH/SKILL
EMOM 30 of:
Min 1: 15/10 Calorie Machine
Min 2: 6-10 T2B
Min 3: 1 Clean (Building to Heavy)
CONDITIONING/STRENGTH/SKILL
EMOM 30 of:
Min 1: 15/10 Calorie Machine
Min 2: 6-10 T2B
Min 3: 1 Clean (Building to Heavy)
By providing your phone number, you agree to receive text messages from CrossFit Queens