January 20, 2022
0 minute read
crossfitqueensny

Friday | January 21st, 2022

SKILL:
HS Walks

CONDITIONING:
OPEN WOD 21.1
For time:
1-3-6-9-15-21 Wall Walks
10-30-60-90-150-210 Double Unders
*15 Minute Cap
**Scaled version is scaled in Wall Walk ROM and Single Unders instead of Double Under

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