GYM IS CLOSED FOR THE HOLIDAY! HAVE FUN AND BE SAFE! HERE IS A WORKOUT YOU CAN PERFORM AT HOME OR AT THE TRACK!
“LOREDO”
6 Rounds of:
24 Air Squats
24 Push-ups
24 Walking Lunges
400m Run
GYM IS CLOSED FOR THE HOLIDAY! HAVE FUN AND BE SAFE! HERE IS A WORKOUT YOU CAN PERFORM AT HOME OR AT THE TRACK!
“LOREDO”
6 Rounds of:
24 Air Squats
24 Push-ups
24 Walking Lunges
400m Run