WARM-UP:
3 x
10 Jump Squats
10 PVC Pass Throughs
10 Iron Cross

BB WARM-UP:
3 x
3 Snatch Deadlifts
3 Hang Muscle Snatch
3 Snatch Balance

LIFT:
Snatch Pull + Hang Power Snatch + OHS
1 + 1 + 1 (15 Min Building)

CONDITIONING:
AMRAP 10 of:
3 T2B
6 Hang Power Snatch @ 95/65
9 Burpees Over Bar