DON’T FORGET TODAY IS THE CROSSFIT GAMES OPEN 24.2!!!

CLASSES ARE 70 MINUTES IN LENGTH! BE SURE TO SIGN UP AHEAD!

IF YOU DONT KNOW THE WORKOUT AND OPTIONS, CHECK OUT THE LINK:
https://games.crossfit.com/workouts/open/2024/2

IF YOU WANT SOME STRATEGY TIPS FROM AN OLD WAR HORSE:
https://youtu.be/tX3z0Eb55rU?si=YKxeXcGwkLAhUUVs

DON’T FORGET ITS A RAVE!!!!