DON’T FORGET TODAY IS THE CROSSFIT GAMES OPEN 24.1!!!

THERE ARE CLASSES AT 8AM, 9AM, 10AM, 11AM. BE SURE TO SIGN UP AHEAD!

IF YOU DONT KNOW THE WORKOUT AND OPTIONS, CHECK OUT THE LINK: https://games.crossfit.com/workouts/open/2024/1 

IF YOU WANT SOME STRATEGY TIPS FROM AN OLD WAR HORSE: https://youtu.be/I_ZAIGCkFXY?si=7OCxuaVJyhcg9WHf

DON’T FORGET TO WEAR PAJAMAS!!!