IMPORTANT CLASS SCHEDULE UPDATE:
There will only be a 9am Community Class Today. Weightlifting and The Pump will be canceled to set up for The Pride Carnival.
COMMUNITY CLASS @ 9AM
By Jeff Scott
“MAMA RU”
5 Rounds For Time
In Teams of 2
30 Lateral Burpee over the Bar
18 Clean and Jerk
60 Crossover Singles
18 Thruster
Time Cap: 27 Minutes
Rx: 135/95
Scaled: 95/65