CrossFit Queens header

Saturday | April 3rd, 2021


6 rounds for time of:
20 Lunge Steps (10 Pistols = RX+)
10 Box Jumps @ 24/20
10 Shoulder to Overhead @ 115/80
*18 Minute Cap


Schedule your free intro

Talk with a coach about your goals, make a plan to achieve them.

Fill out the form below to get started

Take the first step towards getting the results that you want

By providing your phone number, you agree to receive text messages from CrossFit Queens