SKILL:
Bar Muscle-up
CONDITIONING:
For time:
25 T2B
50 DB Snatch @ 50/35
100/75 Calorie Row
*15 Minute Cap
SKILL:
Bar Muscle-up
CONDITIONING:
For time:
25 T2B
50 DB Snatch @ 50/35
100/75 Calorie Row
*15 Minute Cap
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