CrossFit Queens header
  • 0 minute read

Friday | June 4th, 2021

SKILL
Running Drills

CONDITIONING:
For time:
800m Run
50 DB Burpee Deadlift @ 2×50/35
800m Run
50 Burpee Box Jump Over
800m Run
*25 Minute Cap

 

Schedule your free intro

Talk with a coach about your goals, make a plan to achieve them.
FREE INTRO

Fill out the form below to get started

Take the first step towards getting the results that you want

By providing your phone number, you agree to receive text messages from CrossFit Queens