Tuesday | March 15th, 2022

EMOM 1
At 0:00
Every 2 Minutes for 5 rounds:
6 TNG Power Cleans (@ ~70% of Power Clean)
6-12 Box Jump Overs (Pick height)

EMOM 2
At 15:00
Every 3 Minutes for 5 rounds:
30-60 Double Unders
12 Hang Power Cleans @ 45% (of Power Clean)
6-12 T2B