CrossFit Queens header

Tuesday | December 28th, 2021

HS Walks

EMOM 18 of:
Min 1: 15/10 Calorie Machine
Min 2: 15 KB Swings
Min 3: 1-3 Wall Walks
*May scale Wall Walks up to complex
Complex = Wall Walk + 2 Shoulder Taps + 1 Wall Facing HSPU


Schedule your free intro

Talk with a coach about your goals, make a plan to achieve them.

Fill out the form below to get started

Take the first step towards getting the results that you want

By providing your phone number, you agree to receive text messages from CrossFit Queens