Thursday | July 7th, 2022

STRENGTH:
2 Position Clean (Floor + Knee)
*15 Minutes Building

For time:
—Rx+—
30 Wall Walks
90 Wallballs
1800m Run
—RX—
6 rounds for time of:
5 Wall Walks
15 Wallballs
300m Run
—Scaled—
6 rounds for time of:
1-3 Wall Walks
15 Wallballs
200-300m Run
*24 Minute Cap

 

Schedule your free intro

Talk with a coach about your goals, make a plan to achieve them.

Fill out the form below to get started

Take the first step towards getting the results that you want

By providing your phone number, you agree to receive text messages from CrossFit Queens