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Thursday | July 1st, 2021

STRENGTH:
Push Jerk + Split Jerk (Building)

CONDITIONING:
For time:
400m Run + 2 Wall Walks
400m Run + 3 Wall Walks
400m Run + 4 Wall Walks
400m Run + 5 Wall Walks
400m Run + 6 Wall Walks
*20 Minute Cap

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