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Saturday | June 19th, 2021

STRENGTH:
Build to Heavy Cluster

CONDITIONING:
“Juneteenth”
400m Run
19 Squat Clean @ 95/65
19 Burpee
400m Run
19 Thruster
19 Burpee
400m Run
19 Cluster
19 Burpee
400m Run
*20 Minute Cap

 

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