PLYO:
5 attempts at Max Broad Jump Double
*No TNG
CONDITIONING:
——RX——
AMRAP 12 of:
24 Double Unders
12 Pull-ups
6 Deadlift @ 225/155
——FITNESS——
AMRAP 12 of:
24 Single Unders
12 Ring Rows
12 KB Swings
ACCESSORY:
800m Partner Farmers Carry