CONDITIONING:
At 0:00
AMRAP 10 of:
Calorie Machine
*Every minute including 0:00, perform 6 T2B (RX+ = 10)
—At 13:00 (Rest 3:00)—
AMRAP 8 of:
Calorie Machine
*Every minute including 0:00, perform 6 DB Box Step-ups @ 50/35 (RX+ = 8)
—At 24:00 (Rest 3:00)—
AMRAP 6 of:
Max Calorie Machine
*Every minute including 0:00, perform 6 Burpee Box Jump Overs
