CONDITIONING:
“Glen”
For time:
30 Clean and Jerks @ 135/95
1 Mile Run
10 Rope Climbs
1 Mile Run
100 Burpees
*35 Minute Cap
CONDITIONING:
“Glen”
For time:
30 Clean and Jerks @ 135/95
1 Mile Run
10 Rope Climbs
1 Mile Run
100 Burpees
*35 Minute Cap
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