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Friday | April 29th, 2022

STRENGTH:
Every 1:30 x 10 (15:00)
3-3-3-2-2-2-1-1-1-1 Clean (Building)

CONDITIONING:
5 Rounds for time of:
21/15 Calorie Machine
18 Wallballs
15 Burpees
*18 Minute Cap

 

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