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Sunday | June 27th, 2021

SUNDAY FUNDAY WITH COACH JEFF SCOTT!

Strength Complex:
Every :90 for 9 minutes
1 Snatch Pull + 1 Low Hang Snatch

METCON:
AMRAP 12 (For Reps)
10 Chest to Bar Pull up
20 WallBall 20/14
50 Double Under

 

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CrossFit Queens,
2550 31st St,
Queens, NY 11102

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