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Wednesday | May 25th, 2022

STRENGTH:
Clean + Front Squat
*15 Minutes Building

CONDITIONING:
For time:
800m Run
40 Front Squats @ 135/95
800m Run
40 T2B
800m Run
*20 Minute Cap

 

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CrossFit Queens,
2550 31st St,
Queens, NY 11102

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