STRENGTH:
1 Power Snatch + 1 OHS + 1 Snatch
*Building
CONDITIONING:
AMRAP 8 of:
10 Snatches @ 95/65
12 Burpees Over the Bar
STRENGTH:
1 Power Snatch + 1 OHS + 1 Snatch
*Building
CONDITIONING:
AMRAP 8 of:
10 Snatches @ 95/65
12 Burpees Over the Bar
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