STRENGTH:
EMOM 10 of:
1 Snatch High Pull + 1 Power Snatch
CONDITIONING:
Every 3:00 x 6 Sets
14/11 Calorie Row
14 Dumbbell Snatch @ 50/35 (RX+ @ 70/50)
100ft Dual Kettlebell Farmers Carry @ 32kg/24kg
——NOTES——
-This a #TEAMPRVNTUESDAY Workout! There will be other athletes/affiliates hitting this around the world along side you!
