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Tuesday | March 29th, 2022

SKILL:
Power Clean Cycling:

CONDITIONING:
5 x
AMRAP 1:00 of:
9 Power Cleans @ 135/95
Max Burpees w/ remaining time
-Rest 1:00 Between-

ACCESSORY:
3 x
20 Banded Good Mornings
20 Band Pull Aparts

 

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