July 26, 2023
0 minute read
Crossfit Queensny

Thursday | July 27th, 2023

SKILL:
HS Walks

CONDITIONING:
At 0:00
For time:
50/35 Calorie Row
50 DB Bench Press @ 2×50/35
*7 Minute Cap
At 10:00
For time:
50/35 Calorie Row
50 Push-ups
*8 Minute Cap

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