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Sunday | March 30, 2025

Sunday Funday Weightlifting With Coach Nate 🎉!

Build:
1 Hang Snatch + 1 Snatch w/ Pause at Knee

Accessory:
3-4x
10/side Banded Oblique Mountain Climber
10/side Cossack Squat
10 Plate Around the World

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