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Sunday | January 5th, 2025

SUNDAY FUNDAY WITH COACH NATE!

3 x 1 pause clean DL + 1 pause clean + 1 clean
3 x 1 pause clean + 1 clean
3 x 2 clean

EMOM10
10-10-10-8-8 BB Reverse lunges
10-15 DB Around the World

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