ANNOUNCEMENTS 📢
Bring A Friend Day – Saturday, April 19 @11am 👥
Grab a friend, sign up, and show them what makes this place so special! Community, Weightlifting and Pump will move up one hour to 8am, 9am, 10am. Open to first-time visitors only. No same-day registrations.
Goal Sessions 🗒️
Now available for both new athletes and longtime members. Ready to set new goals and crush them? Reach out to Coach Kev and Coach Marcelo to book a time. And don’t forget to add your goals to the wall!!
SUNDAY FUNDAY WITH COACH NATE 🏋️
Build:
2 Power Clean + 1 Jerk
Accessory:
Core Tabata