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Saturday | May 29th, 2021

STRENGTH:
Core / HSPU
EMOM 10 of:
ODD: :30 Front Rack Dual KB Hold
EVEN: 6 HSPU or Pike Variation off box

CONDITIONING:
AMRAP 15 of:
200m Row/Ski
10 Dual DB Cleans @ 2×50/35
1-2-3-4-… Wall Walks

 

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