Post Super Bowl Sweat Out / Valentines Day Partner Session
CONDITIONING:
IN PAIRS:
AMRAP 32 of:
60/50(mixed)/40 Calorie Machine (share work)
5 Synchro Wall Walks
60 Wallballs (share work)
15 Synchro Burpees
CORE:
3-5 x 1:00 Weighted Plank, Rest 1:00