CrossFit Queens header
  • 0 minute read

Friday | February 11th, 2022

SKILL:
Power Clean Review

CONDITIONING:
OPEN WOD 11.5
AMRAP 20 of:
5 Power Cleans @ 145/105
10 T2B
15 Wallballs @ 20/14

ACCESSORY:
3 x 20 Reverse Flyes

 

Schedule your free intro

Talk with a coach about your goals, make a plan to achieve them.
FREE INTRO

Fill out the form below to get started

Take the first step towards getting the results that you want

By providing your phone number, you agree to receive text messages from CrossFit Queens