CONDITIONING:
For Time:
120 Double Unders
90 Hang Power Snatch @ 75/55
60 Burpees
3 Laps Around Block
*33 Minute Cap
CONDITIONING:
For Time:
120 Double Unders
90 Hang Power Snatch @ 75/55
60 Burpees
3 Laps Around Block
*33 Minute Cap
By providing your phone number, you agree to receive text messages from CrossFit Queens