Blog
Wednesday | June 18, 2025
ANNOUNCEMENTS This weekend!! 🏖️ BEACH DAY | SAT JUNE 21 @ NOON | Let’s go to the beach, beach! Meet at CFQ after PUMP class to head out
Tuesday | June 17, 2025
ANNOUNCEMENTS This weekend!! 🏖️ BEACH DAY | SAT JUNE 21 @ NOON | Let’s go to the beach, beach! Meet at CFQ after PUMP class to head out
Monday | June 16, 2025
ANNOUNCEMENTS 🏖️ BEACH DAY | SAT JUNE 21 @ NOON | Let’s go to the beach, beach! We’ll be meeting at CFQ after PUMP class
Sunday | June 15, 2025
ANNOUNCEMENTS 🏖️ BEACH DAY | SAT JUNE 21 @ NOON | Join us for a Beach Day at Long Beach! We’ll be meeting at CFQ
Saturday | June 14, 2025
ANNOUNCEMENTS 🥦 WHOLE 30 CELEBRATION & GET SNATCHED FOR SUMMER CHALLENGE ~ TOMORROW! Join us after Pump Class for a nutrition seminar with Coach Nick
Friday | June 13, 2025
ANNOUNCEMENTS 🥦 WHOLE 30 CELEBRATION & GET SNATCHED FOR SUMMER CHALLENGE | THIS SAT JUNE 14 @NOON Join us after Pump Class for a nutrition
Thursday | June 12, 2025
ANNOUNCEMENTS 🥦 WHOLE 30 CELEBRATION & GET SNATCHED FOR SUMMER CHALLENGE | THIS SAT JUNE 14 @NOON Join us after Pump Class for a nutrition
Wednesday | June 11, 2025
ANNOUNCEMENTS 🎽 LAST DAY FOR MERCH!!! New hats, tanks, and tees have dropped and you can order them up right here. Pre-sale ends Wednesday, June
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