Blog

Expert advice, and community stories to elevate your wellness journey.
woman training weights for muscle growth

Saturday | May 10, 2025

ANNOUNCEMENTS 📢 Save the Dates 📅 Healthcare Appreciate Week May 17-23 We’re offering free unlimited classes for a week to healthcare workers—plus they get 2 CME

Read more >>

Friday | May 9, 2025

ANNOUNCEMENTS 📢 Save the Dates 📅 MOCK HYROX POSTPONED DUE TO RAIN IN THE FORECAST 🌧️ Stay tuned for rescheduling! If you have not let us

Read more >>

Thursday | May 8, 2025

ANNOUNCEMENTS 📢 Save the Dates 📅 Mock HYROX This Friday May 9 @6:30pm 🏃 Calling all HYROX athletes! Coach Ben is organizing a mock Hyrox on

Read more >>

Wednesday | May 7, 2025

ANNOUNCEMENTS 📢 Save the Dates 📅 Mock HYROX This Friday May 9 @6:30pm 🏃 Calling all HYROX athletes! Coach Ben is organizing a mock Hyrox on

Read more >>

Tuesday | May 6, 2025

ANNOUNCEMENTS 📢 Save the Dates 📅 Mock HYROX This Friday May 9 @6:30pm 🏃 Calling all HYROX athletes! Coach Ben is organizing a mock Hyrox on

Read more >>

Monday | May 5, 2025

ANNOUNCEMENTS 📢 NEWSLETTER ALERT 📰 Keep an eye on your inbox tomorrow (Monday)—May’s newsletter is finally dropping after ZenPlanner decided to take a few unplanned rest

Read more >>

Sunday | May 4, 2025

ANNOUNCEMENTS 📢 Hey fam, it’s May — and we’ve got news (and some technical difficulties).Our newsletter software decided to take an unplanned rest day—clearly not following

Read more >>

Saturday | May 3, 2025

ANNOUNCEMENTS 📢 Hey fam, it’s May — and we’ve got news (and some technical difficulties).Our newsletter software decided to take an unplanned rest day—clearly not following

Read more >>

Schedule your free intro

Talk with a coach about your goals, make a plan to achieve them.

Fill out the form below to get started

Take the first step towards getting the results that you want

By providing your phone number, you agree to receive text messages from CrossFit Queens